In this category of EP EXTRA Online Magazine is listings to
natural health and well being. The editors of EP EXTRA Online Magazine will only list
sources here that are related to natural health, and some theories that may increase or
cause weight gain.
Natural Health and Well Being
EP EXTRA Forums
We encourage you to visit EP EXTRA Online Magazine's Natural Health and Well Being forum
for information on issues related to inspiration, body image, self esteem, weight loss,
weight gain, obesity, fat, cooking, exercise, motivation, current news and more.
Natural Health
Books
EP EXTRA Book Store is
associated with Amazon.com. The Editors of EP EXTRA Online Magazine have hand picked
these book titles and DVDs related to natural health, fitness, cooking and yoga.
Facts
and Tips on How and Why Lose Weight
Robert Shubinski MD explains why all bodies, calories and diets are not created
equal. He defines lean mass, weight loss results, the emotional connection, gives a
summary and more.
Obesity and
Weight Loss
The Life Extension Vitamins website provides a list to various information, such
as Facts on Obesity, Why Obese People Can't Lose Body Fat, Today's Diet Fallacies and
more.
Plastic
Food and Beverage Containers Create Obesity
A detailed article by Elmer M. Cranton, M.D. advises the public about chemical substances
in plastic containers that are causing diabetes and obesity. Also, check out an article by
Paul Goettlich titled Alternatives to Plastic.
Weight Loss Facts
The Vanderbilt University has a Health Psychology Home Page produced by David Schlundt,
PhD. He explains about some diet study findings and how weight loss products and programs
may not work.
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